KWOON NEWS

 

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NOTICE TO ALL MEMBERS

 

2 JUNE, 2020 - LATEST UPDATE

 

*****************GREAT NEWS *****************

********KUNG-FU TRAINING IS BACK ON**********

*************MONDAY, 15th JUNE***************


Due to distancing restrictions that still apply, we have introduced TEMPORARY new training times. Everyone, by now, should have received a SMS outlining these. If you haven't, contact me as soon as possible.


*****************GET READY******************


We are ready to go with a whole new refreshed strength and conditioning program. Partner work will be out to start with so the new workouts will cover all our muscle group development program without the need for bars that we have been using up till now. 

I do advise all members to start looking now for yoga style roll-up mats, as our new program will require you to have one. They are fairly cheap to buy and are available in lots of places like Big W, Clark Rubber etc.

All members will also need their own kick shield now. These will be used in our new program as well. During the break I have been in negotiations for a new equipment supplier to our School. These new ones are far better quality, and Australian made heavy duty pro shields. I bought two and Julie and me have been giving them a real hard time!!! They are top quality.

Most members have their own already, but for those of you that don't, or if you would like a new one, let me know and I will get one of these new style shields in for you. Again, they aren't expensive, similar price to the old ones. Each member will need to have their own to be able to do the new drills I have planned.

So guys, yoga mat and kick shield.

 

*****************GET READY****************

****************HERE WE GO****************

 

Da Shi

 

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sadasd
 

 

PEOPLE AREN'T RESPECTED FOR WHAT THEY SAY

BUT WHAT THEY DO.

 

 

 

IN THE WARRIORS CODE

THERE'S NO SURRENDER .